All resources
Mental Health & Counselling 24/7 crisis line
Distress Centre Niagara
Niagara crisis call lines providing support, one caller at a time, with a 24-hour crisis line answered by trained, compassionate volunteers. Whatever you are going through, they are listening and they will sit with you through it.
Local service Free
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A gentle reminder
This is information to help you find support, not a substitute for professional care. Reach out to a qualified professional or crisis line for personal help.