All resources
Mental Health & Counselling 24/7 crisis line
Sexual Assault Centre for Quinte and District
Free, confidential, non-judgemental support for survivors of sexual violence across Quinte and District, with a 24/7 crisis line. You do not have to report to police to get help here.
Local service Free
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A gentle reminder
This is information to help you find support, not a substitute for professional care. Reach out to a qualified professional or crisis line for personal help.