All resources
Mental Health & Counselling 24/7 crisis line
Distress Centre of Ottawa and Region
A 24/7 crisis and distress line for anyone in Ottawa and the region who needs someone to talk to right now. Free, confidential, and answered by people who will listen without judgement.
Local service Free
Open in Google Maps#distress line#crisis line#mental health#Ottawa
A gentle reminder
This is information to help you find support, not a substitute for professional care. Reach out to a qualified professional or crisis line for personal help.