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Mental Health & Counselling 24/7 crisis line
CMHA Thames Valley Addiction and Mental Health Services
Mental health and addictions support for people in London and area. Their Reach Out line is there when you need someone to talk to right away, and they offer counselling and community programs.
Local service Free
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A gentle reminder
This is information to help you find support, not a substitute for professional care. Reach out to a qualified professional or crisis line for personal help.